Description

Details
No artificial flavors. Apples & cinnamon flavor with other natural flavors. Per Packet: 110 calories; 0.5 g sat fat (3% DV); 150 mg sodium (6% DV); 5 g total sugars. Lower Sugar. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% whole grain. 23g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Eat at least three one ounce equivalent (3 serving) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. No artificial preservatives. 35% Less sugar than regular apples & cinnamon flavor (Sugar content (on a 55 gram basis): This product has 8 grams sugar. Our regular Apples & Cinnamon flavor has 14 grams) (Not a low calorie food. See nutrition facts for sugar and calorie content). Not a low calorie food. Good source of fiber. Contains 1.5g total fat per serving. No artificial preservatives, flavors or added colors. Estd. 1877. 100% Whole grain oats. Goodness you can taste: At Quaker we believe that nothing should stand between you and a great breakfast. That’s why we strive to keep it simple, with delicious ingredients like tart, sweet apple pieces and tangy cinnamon in every bowl. These oats are sweetened with Monk Fruit extract from the Monk Fruit plant. It’s sweeter than sugar so we don’t need much to make great tasting oatmeal you love. www.quakeroats.com. how2recycle.info. SmartLabel: Scan for more food information. Call for more food information: 1-800-555-6287. Facebook. Twitter. For special offers, information & to join the conversation, visit: quakeroats.com, facebook.com/Quaker or (at)Quaker. We’re here to help: quakeroats.com or 800.555.6287. Please have package available when calling. Quaker sustainability pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact – especially in areas of oat farming, packaging, and shipping. We’ve made progress but there’s more work to be done. Join us in our journey to take better care for the Earth. After all, that’s where oats come from.

Ingredients
Whole Grain Oats, Dried Apples, Sugar, Salt, Cinnamon, Monk Fruit Extract, Natural Flavor.

Directions
Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 1/2 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 45 to 60 seconds; stir again. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.