Description

Details
Post Grape-Nuts Original Breakfast Cereal packs plenty of crunch for the modern-day active lifestyle. Grape-Nuts cereal features whole grain wheat and barley baked into sweet and crunchy nuggets of cereal. Grape-Nuts Original Cereal contains 52 grams of whole grain per serving (1) and is an excellent source of fiber and is high in iron and folate. (1) Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16g whole grain per serving or at least 48g per day).

Ingredients
Whole Grain Wheat Flour, Malted Barley Flour, Salt, Dried Yeast. Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide (source Of Zinc), Vitamin B6, Thiamin Mononitrate (vitamin B1), Folic Acid.

Directions
For more protein in your diet consider greek yogurt.

Warnings
Contains: wheat.