Description

Details
Ideal for a cholesterol conscious diet. Freshly ground in our own mill from whole grains. Keep fit for life.

Ingredients
Water, Whole Kernel Rye, Wholemeal Rye Flour, Oat Kernels, Barley Kernels, Flax Seed, Iodized Salt, Oat Fiber, Sesame, Yeast.

Directions
Also delicious when toasted!

Keep cool and dry. Once opened store in air tight bag or storage container in refrigerator and consume within 5 days. Unopened expiration date: see printed date.

Warnings
May contain traces of soy, milk and tree nuts.