Description

Details
Serves 4. Fresh cut. Steam in the bag. Preservative free. Washed & ready to eat. Our name says it all! We know that fresh, flavorful vegetables are an important part of a healthy lifestyle. That is why we are committed to providing you with the highest quality, preservative free ingredients thoroughly washed and ready to eat – right out of the bag. To learn more about Eat Smart, visit us online at www.EatSmart.net or call us toll free at 1-800-626-2746. www.apioinc.com. Low fat diets rich in fruits and vegetables may reduce the risk of some types of cancer, a disease associated with many factors. Our vegetable medley blend supports a healthy diet and is an excellent source of antioxidant vitamins A and C. Visit us online at www.EatSmart.net for more serving suggestions and recipe ideas. Product of USA.

Ingredients
Broccoli, Carrots, Cauliflower.

Directions
Keep refrigerated. To freeze, see other side. Cooking Instructions: Microwave in Bag: Pierce bag with fork and place on microwave-safe plate. Microwave on high for 3-4 minutes (Due to differences in microwave ovens, heating times may vary) or until tender. Remove plate from microwave. Open bag carefully, as the vegetables will be very hot and the bag may vent. Microwave in Dish: Remove vegetables from bag and place in microwave safe dish. Add two tablespoons of water and your favorite seasonings. Cover and microwave on high for 3-4 minutes (Due to differences in microwave ovens, heating times may vary). To Freeze: Blanch or steam lightly. Place vegetables in an airtight container and cool in freezer. Once frozen, use within one month. Serving Suggestions: Saute steamed vegetables with olive oil. Drizzle with lemon juice and balsamic vinegar to taste for a savory side dish. Puree cooked vegetables and add to pasta sauce, lasagna or pizza. Great for picky eaters!